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ESSENTIAL BLOG


Jaclyn Delacroix
Jul 22, 20172 min read
ENDURO VS XC: SICK EDIT!
Whistler Offroad Cycling Association's youth programs is one of the longest running and highly regarded youth programs in the Sea to Sky
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Jaclyn Delacroix
Mar 25, 20175 min read
WHY YOU NEED TO TAKE A LESSON
I find it rather baffling, there is a very clear split in those who feel doing skills clinics and sessions is money well spent versus those
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Jaclyn Delacroix
Jan 11, 20174 min read
PRE SEASON TRAINING PLAN
This won’t work for everyone, but I have tried to keep it as general as possible to work for as many of you who may be interested in doing i
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Jaclyn Delacroix
Sep 23, 20162 min read
MUDDBUNNIES: SILVERSTAR LADIES WEEKEND
For the second year in a row almost 60 ladies of all ages and ability levels descended on Silverstar Mountain to participate in the ladies o
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Jaclyn Delacroix
Sep 6, 20164 min read
TOO MUCH OF A GOOD THING?
If you haven’t worked out what I’m talking about yet, maybe you have been lucky enough to never experience the feeling of being “burnt out”
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Jaclyn Delacroix
Jun 30, 20161 min read
JACVENTURE: JUNE 2016
More Coaching and more riding, June was time to get the Muddbunnies Riding Club back over to Cypress to tackle the gnar, headed on a little
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Jaclyn Delacroix
May 23, 20163 min read
KEEP IT RUBBER SIDE DOWN
In all honesty I’ve seen way too many friends injure themselves in the past year, and were they doing something outside of their abilities a
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Jaclyn Delacroix
Mar 15, 20163 min read
KISS: RE-EVALUATING YOUR GYM WORKOUTS
While I could go on and on about the idiocracy I’ve been seeing in the gym, I’d rather help you get the most out of your strength training w
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Jaclyn Delacroix
Oct 2, 20153 min read
IT’S ALL IN YOUR HEAD: A LOOK AT MENTAL TOUGHNESS
I found out again that my body can go well beyond my mental perception of fatigue and tiredness. This is basically your brain telling you to
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Jaclyn Delacroix
Jun 3, 20153 min read
GETTING THE MOST OUT OF RACING
Since you’re reading this article, I’m assuming it probably is. How would you feel if I said that for the general population (i.e., the week
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Jaclyn Delacroix
Dec 2, 20143 min read
DON'T TAKE IT PERSONALLY, BUT MAYBE YOU NEED TO HTFU!
Why you need to HTFU and push yourself
Yes, that’s what I said. Now let me explain a little bit more before you get offended. How did you g
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Jaclyn Delacroix
Sep 30, 20143 min read
THE BENEFITS OF STRENGTH TRAINING
This article originally appeared in Issue 3 of Mountain Bike for Her. Getting started is always the hardest part of any written form for...
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Jaclyn Delacroix
Aug 20, 20141 min read
SWEETLINES: GRAVITY GIRLS
Guest coaching for Kat Sweet of Sweetlines for her Gravity Girls week was a very awesome experience, these girls rip! and here's the pr
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Jaclyn Delacroix
Jul 8, 20142 min read
THE AUSSIE DIARIES: JULY 8TH, 2014
Happily we called day two early as we had a fair drive ahead of us as the second part of our trip was to be spent at Silverstar. Silverstar
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Why New Year's Resolutions Often Fail: A Fresh Perspective
Words: Jaclyn Delacroix | Photos: Tandem Photography As we step into another year, the tradition of making New Year’s resolutions comes...
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